Services
One-On-One Personal Training Services
Couples Personal Training Services
Nutritional Plans
About Us
Fingerprint Fitness and Nutrition was birthed from a personal desire to rid myself of stress. Exercise was my outlet. After losing 50lbs in a few months, I began to receive inquiries as to whether I was a personal trainer. I took on a few clients for fun but not for long. Fast forward a few years later, I decided to turn my passion into a business.
I started by attending ISSA (International Sports Sciences Association) and received my Associates in Exercise Science followed by a BA in Business Administration from Strayer University. With the help of my wife, we moved forward in establishing Fingerprint Fitness and Nutrition. Why do we call it “Fingerprint”? Because there is only one you. You are as unique as your fingerprint thus your exercise regimen should be tailored-made for your personality and lifestyle.
Alleviate the stress, anxiety and depression that you may experience at any time. Get your life back in balance.
Certifications
Mr. Sherrod Keith has been awarded the title of Master Trainer with the International Sports Sciences Association (ISSA) and has the following degrees and certifications:
- Associate of Science in Exercise Science with Emphasis in Personal Training
- Bachelor of Business Administration with Emphasis in Entrepreneurship
- Certified Fitness Trainer
- Specialist in Fitness Nutrition
- Specialist in Group Fitness
- Specialist in Senior Fitness
- Specialist in Strength & Conditioning
- Specialist in Youth Fitness
- ISSA CPR & AED Certified